Anatomy of a hockey stop
The rules of roller derby. keezingpenguin
You clean your pads… but what about your mouthguard? A new study shows bacteria on mouthguards is linked to asthma and other illnesses, so it’s important to give them a rinse! An easy way to sanitize is to drop them in denture cleaner.
2013 season illustration for the Charlotte Roller Girls by comic book artist Andy Smith.